Recipe Library
Power Breakfast Sandwich
Serves 1
302 Calories
30.3 Carbohydrates
9.8 Fat
22.2 Protein (without egg)
374 Calories
30.7 Carbohydrates
14.5 Fat
28.5 Protein (with egg)
Ingredients
1 Ezekiel Multigrain English Muffin
2 oz Lox
1 Egg (optional)
¼ Cup Sprouted Super Greens or Broccoli Sprouts
1.5 oz Avocado
½ TBSP Capers
Dash of Everything But the Bagel Seasoning (optional)
Directions
Toast English muffin in toaster. Spread avocado on both sides of the warm English muffin. Sprinkle
avocado with Everything But the Bagel Seasoning if using the seasoning. Layer lox, egg (if using),
sprouted greens and capers. Serve or take with you for a healthy post workout meal!
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