Month 1
Recipes
Breakfast
Apple Pie Oatmeal Pancakes
Lunch
Beef Stir Fry
w/Mixed Cauliflower/Brown Rice
Dinner
Albondigas Soup
Snacks
2 tbsp Dried Fruit
Low Fat Cottage Cheese and
Apple cut into slices
and sprinkled with Cinnamon
Seasoned Tuna Packet
(I like buffalo and Thai chili flavors) with Carrots/Celery or Rice Crackers
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